Welcome to Breathing Works

Our philosophy is simple: Breathing well is the foundation of health and movement. We'll help you breathe well to improve your energy, efficiency, focus and performance. Please browse through our common conditions to see how we can help you, or book an appointment to come and see one of our experts.


Do you have a breathing pattern disorder?

Typical symptoms are:

  • Frequent sighing and yawning
  • Breathing discomfort*
  • Disturbed sleep
  • Erratic heartbeats*
  • Feeling anxious and uptight
  • Pins and needles
  • Upset gut/nausea
  • Clammy hands
  • Twitches or tremors*
  • Chest Pains*
  • Shattered confidence
  • Tired all the time
  • Achy muscles and joints
  • Dizzy spells* or feeling spaced out
  • Irritability or hypervigilance
  • Feelings of 'air hunger'
  • Reflux or gastrointestinal upse

* check with your doctor if you experience these symptoms

At least 1 in 10 people, of all ages, worldwide, experience some form of breathing pattern disorder or chronic over-breathing at some time in their lives.

Learn More

 
Anxiety

Learning to control your breathing will help control your stress response.

Anxiety
 
Asthma

Research shows breathing well improves asthma management, relaxation and quality of life.

Asthma
 
Sports

New research is emerging about how breathing pattern and diaphragmatic strength affect sports performance.

Sports
 
Pain

Poor breathing can both cause pain, and exacerbate pain that has another cause.

Pain
 
Kids

Learning to breathe well at a young age will give a child the best start, and benefits into the future.

Kids
 
Dizziness

Poor breathing can cause dizziness, or be a complication of dizziness that has another cause.

Dizziness

Worlds Number 1 Breathing Trainer Device. Breathe yourself strong. Add life to your lungs. Add Quality to your life. Improve with POWER breathe today

Shop Now