Welcome to Breathing Works
Our philosophy is simple: Breathing well is the foundation of health and movement. We'll help you breathe well to improve your energy, efficiency, focus and performance. Please browse through our common conditions to see how we can help you, or book an appointment to come and see one of our experts.
Do you have a breathing pattern disorder?
Typical symptoms are:
- Frequent sighing and yawning
- Breathing discomfort*
- Disturbed sleep
- Erratic heartbeats*
- Feeling anxious and uptight
- Pins and needles
- Upset gut/nausea
- Clammy hands
- Twitches or tremors*
- Chest Pains*
- Shattered confidence
- Tired all the time
- Achy muscles and joints
- Dizzy spells* or feeling spaced out
- Irritability or hypervigilance
- Feelings of 'air hunger'
- Reflux or gastrointestinal upse
* check with your doctor if you experience these symptoms
At least 1 in 10 people, of all ages, worldwide, experience some form of breathing pattern disorder or chronic over-breathing at some time in their lives.
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